Posts Tagged With: Experience

The Right Way

With so many ways in which one can do the same thing, how does one choose the right way, first up? The answer to that is simple. You can, but should you?
I mean, if all those great people – not just, scientists and inventors, but everyone who did anything new – had opted to carry on doing it – right way, straight away – we might not have had anything different in life. And like the stones and rocks, our consciousness would have eventually subsided to doing nothing. Ever.
Fact remains that there in no one method of doing things. Machine operating instructions, aside. And definitely there is no permanently ‘right’ way.
Let’s take the potato for example. Across the world potato is a popular vegetable and definitely cooked in countless different ways. If we have discovered more than one way of cooking potatoes, perhaps there is more than one approach to most, if not all, other things in our life. We enjoy potatoes as fries, chips, boiled or mashed; therefore, ‘variety is the spice of life’. Indeed, if we only ever ate the potato in one style, we may soon lose the joy of the dish and the vegetable.
It would be infinitely more beneficial to think of the enjoyment of doing things, rather than the stressful worries of doing ‘right’. Be open to what other ways you can experience as the right way. Explore the options.
“If you’re not doing something different, you’re not doing anything.” – Sam Phillips
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Categories: Humanistic Halos | Tags: , , , , , , , | Leave a comment

Step Outside Of Your Comfort Zone

The text book definition of “comfort zone” is that psychological state in which things feel familiar. The person is at ease and in control of the environment. It can also be termed as “an anxiety-neutral position.” Simply put, Comfort zones are those plush, cushy places that are nice to be in, but really do not offer you any real support for personal development.

Although, stepping out of a comfort zone raises anxiety and generates a stress response, this also results in an enhanced level of concentration and focus.

Inspirational quotes encourage you to get out and do something strange – something you wouldn’t normally do – as getting out of your routine takes so much work. With a little understanding and a few adjustments, you can break away from your routine and do great things.

Why is it that we tend to get comfortable with the familiar, but when we are introduced to new and interesting things, the glimmer fades so quickly? Pushing too hard might cause a negative result, and reinforce the idea that challenging yourself is a bad idea. It becomes our natural tendency to return to an anxiety neutral, comfortable state.

So, what do you really get when you’re willing to step outside of your comfort zone?

• You will be more productive. Comfort kills productivity. In the absence of deadlines and expectations, we lose the drive and ambition to do more and learn new things.

• You will have an easier time dealing with new and unexpected changes. By taking risks in a controlled fashion and challenging yourself to things you normally would not do, can prepare you for life changes.

• You will find it easier to push your boundaries in the future. Once you start stepping out of your comfort zone, you become accustomed to that state “Productive discomfort”. As you challenge yourself, your comfort zone adjusts so what was difficult and anxiety-inducing becomes easier as you repeat it.

• You will find it easier to brainstorm and harness your creativity. This is a soft benefit, but seeking new experiences, learning new skills, and opening the door to new ideas inspire us in educative ways. A positively uncomfortable experience helps us see problems in a new light.

The benefits you get after stepping outside of your comfort zone can linger. There’s the overall self-improvement you get through the skills you’re learning, the new foods you’re trying, the new country you’re visiting, and the new job you’re interviewing for. There’s also the soft mental benefits you get from broadening your horizons.

Now, a few quick tips –

Do everyday things differently. Take a different route to work. Try a new restaurant without checking the reviews first.

Whether the change you make is large or small, make a change in the way you do things on a day-to-day basis.

Take your time making decisions. Slow down, observe what’s going on, take your time to interpret what you see, and then intervene.

Do it in small steps. It takes a lot of courage to break out of your comfort zone. Identify your fears, and then face them step by step.

The experiences you have may be mind-blowing or regrettable, but that doesn’t matter. The point is that you’re doing it, and you’re pushing yourself past the mental blocks that tell you to do nothing.

Trying new things is difficult. If it were not, breaking out of your comfort zone would be easy and we would do it all the time.

It’s not a good idea to live outside of your comfort zone all the time. You need to come back from time to time to process your experiences. The last thing you want is for the new and interesting to quickly become commonplace and boring.

So, get out of that armchair or couch you are lounging in. Challenge yourself. to try something different. Anything that makes you a better version from what is today. Unlock the power and energy that comes from getting out of your really comfort zone.

“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” – Brian Tracy
Categories: Life Learnings | Tags: , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Tomorrow Is Another Day

There are many instances in life when one comes face to face with some facet of reality that could shatter you. The pain might create such a situation where one would find it hard to cope the future.

But life is not one big moment – life is several little things that, together make up the canvas of emotions and experiences. Life is also not about winning over obstacles and getting through the day (though many of us choose to believe that), but it is about how one navigates through difficulties.

In this human form, we are all here to learn a lesson or two. It would be foolish to believe that these lessons would come as a bouquet of roses. Rather, it is the thorns that would decidedly teach us a few things. Obstacles are small lessons and provide us with those instances of discomfort from where we should view the brighter side of life.

During these moments, it would be fruitful to remember,

  • The pain is not permanent. All will heal with time.
  • Worrying is no solution. It only gives you grey hair.
  • Others’ problems are not your responsibility. Clean your own plate before you take up someone else’s issues.
  • It is okay to cry. Crying releases stress. Bottling up emotions could lead you to depression.
  • You own your life. Believe in your freedom and never allow others to try and control your life.
  • Life is never simple. That itself is hard enough to understand. And here we are, trying to complicate matters even more.
  • Every cloud has a silver lining.

Man needs his difficulties because they are necessary to enjoy success.” – A. P. J. Abdul Kalam

Categories: Worldly Whorls | Tags: , , , , , , , , , | 1 Comment

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