Posts Tagged With: Enjoy

Break From Work

The simple “break” from work – the kind that lasts an hour, or the kind that lasts a week or longer – is part and parcel of daily working life. It is something that has been built into the whole working process, a part of the schedule. The “break” is there for the sake of work. It is supposed to provide “new strength” for “new work,” as the word “refreshment” indicates: one is refreshed for work through being refreshed from work.” ~ Justin Pieper

Each day as you head to work, ask yourself, “Am I having fun or learning today at work?” This simple question can help you stay motivated – as an employee, as a leader, while surrounding yourself with a comfortable aura – which off course you bring to work. When schedules are demanding, deadlines are looming, a sense of humor can help get the job done. But you could use a few tricks for keeping your focus.

Break From Work
Find time for creativity outside of the office. It could be a cultivating a hobby, pursuing an interest, planting in your garden, painting, reading for enjoyment (not work!), or just trying anything new. Taking breaks is the key. Sure, a vacation will recharge your batteries, but such luxuries may not by easily had or may be few and far between. The idea therefore is to accept that it will be fine to sometimes just take your mind off work and do nothing. When there’s something you truly enjoy, don’t feel guilty—just do it!

It’s important to realize that you cannot be on top of things all the time. There are going to be bad hair days too! At these times, try to ease off on yourself. Listen to others instead. Walk the halls, and talk to team members about mundane things – What they’re working on, How things are outside work, What the children have been up to. These loose thoughts may not throw up any new ideas but they will surely energize the mind. Listening is important, because we all run out of answers. Even after years of experience – an old dog can learn new tricks. Also, try complimenting someone. Praise gets returned in unknown and mysterious ways. When you take time to thank people for a good job or a great idea, it will immediately motivate you.

Lastly, and most importantly, motivation flags because you have lost sight of the goal. It is easy to fill our lives with trivial things while letting the end goal escape us. You may never find that perfect balance, but you should sort all of the major life issues into the correct pigeon holes. This will help you understand them better and therefore prepare suitable plans for action. You can call it a ‘life map’. Visually draw the paths you will take to reach your final goal. Understanding yourself is the best way to motivate.

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How Old Are You ?

How Old Are You?

Do you realize that the only time in our lives when we like to get old is when we’re children? If you’re less than 10 years old, you’re so excited about aging that you think in fractions.

‘How old are you?’ ‘I’m four and a half!’ You’re never thirty-six and a half. You’re four and a half, going on five! That’s the key.

You get into your teens, now they can’t hold you back. You jump to the next number, or even a few ahead.

‘How old are you?’ ‘I’m going to be 16!’ You could be 13, but hey, you’re going to be 16! And then the greatest day of your life .. . You become 21. Even the words sound like a ceremony YOU BECOME 21. YESSSS!!!

But then you turn 30. Oooohh, what happened there? Makes you sound like bad milk! He TURNED; we had to throw him out. There’s no fun now, you’re Just a sour-dumpling. What’s wrong? What’s changed?

You BECOME 21, you TURN 30, then you’re PUSHING 40. Whoa! Put on the brakes, it’s all slipping away. Before you know it, you REACH 50 and your dreams are gone.

But wait!!! You MAKE it to 60. You didn’t think you would!

So you BECOME 21, TURN 30, PUSH 40, REACH 50 and MAKE it to 60.

You’ve built up so much speed that you HIT 70! After that it’s a day-by-day thing; you HIT Wednesday!

You get into your 80’s and every day is a complete cycle; you HIT lunch; you TURN 4:30 ; you REACH bedtime. And it doesn’t end there. Into the 90s, you start going backwards; ‘I Was JUST 92.’

Then a strange thing happens. If you make it over 100, you become a little kid again. ‘I’m 100 and a half!’

May you all make it to a healthy 100 and a half!!

 

How To Stay Young:

  1. Throw out non-essential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay ‘them.’
  2. Keep only cheerful friends. The grouches pull you down.
  3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. ‘An idle mind is the devil’s workshop.’ And the devil’s name is Alzheimer’s.
  4. Enjoy the simple things.
  5. Laugh often, long and loud. Laugh until you gasp for breath.
  6. The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.
  7. Surround yourself with what you love, whether it’s family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge .
  8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
  9. Don’t take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.
  10. Tell the people you love that you love them, at every opportunity.

 

And Always Remember :

Life is not measured by the number of breaths we take, but by the moments that take our breath away.

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