Posts Tagged With: Happy
The mind is a search engine.
Our memories are the data bank that is being searched.
The words we input, return the memories associated with them. When you type in: depressed, lonely, unhappy, etc., all those memories are retrieved and this is what you experience.
From today, choose what memories you want to recall. Then input those words in your ‘Search Engine’. Try words like “happy, peaceful, powerful, etc”.
See the result for yourself.
“Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices – today I choose to feel life, not to deny my humanity but embrace it.” – Kevyn Aucoin
“Our friendship with others can get a firm base only when our friendship with ourselves has been well established. A person who is not one’s own friend cannot befriend any other. Friendship is a complete feeling and not a fragment or a one-sided relationship.” – Acharya Roopchandra
An oft-repeated cliche. Because the greatest struggle in life is the struggle to – accept all the faults, embrace all the imperfections, and over and above it all – love ourselves. To be really honest about who we are, how we feel and what we need. We have to learn to be our own best friends. Because we fall too easily into the trap of being our own worst enemies. We love the idea of others loving us, but we forget to love ourselves.
Be your own friend –
- Focus less on winning the approval of others. Remind yourself that you don’t have to do what everyone else is doing. And you don’t have to get permission to do it differently either.
- Distance yourself from those who bring you down. Don’t worry too much about people who don’t worry about you. Know your worth! And believe it. Your friends in life should motivate, inspire and respect you. Your circle should be well-rounded and supportive.
- Embrace the mistakes you haven’t even made yet. This will ensure long term success. Don’t let the fear of making the wrong decision prevent you from making any decision at all.
- Do something every day that makes you happy. Life is too short. Invest in the activities you deeply care about. A good life is should include – caring for yourself – doing things you care about. There’s nothing selfish about self-care. You have to experience life on your terms before you can be life-giving to others.
- Believe in your abilities. Nothing is impossible! The key is – identify what you want, claim it as part of who you are, and believe that you are worthy to have it
Go out of your way to be kind to others. Everything comes a full circle. People who love themselves come across as caring, generous and kind to others too; they express their self-confidence through humility, forgiveness and inclusiveness. And be thankful for rude, difficult people too – they serve as great reminders of how not to be.